Cognitive Behaviour Therapy (CBT) is an evidence guided structured form of psychotherapy that aims to alter the often unhelpful thinking (cognitions) and behaviour that commonly occur during times of distress.







For a free, confidential, no-strings discussion of your problems with one of our therapists, contact us on:

Postal address:11 Plynlimmon Road, Hastings, TN34 3LT

Email address: info@cbtconsulting.co.uk

Telephone number: 07794 332728

If there isn't a therapist free to speak to you right away, leave your name and a contact number (including area code) and someone will get back to you.

The company has moved to new premises at 51 High Street, Polegate BN26 6AL, at the rear of the Polegate Town Council office, opposite the railway station.

We are no longer operating from The Malthouse, 126 Wish Hill, Willingdon.

The company will continue to access rooms at Roberston Street, Hastings. You can be seen at either address, or in your own home.